The race, in three figures
The race, in words
Lauren Ashworth & Debbie Hargreaves finished 51st of 55 women's teams in the Doubles Pro division at Manchester 2024, in 1:35:58.
The sled pull cost the most time: 3:04 slower than the median. Paced to finish: the second half went 1:52 better against the middle of the field than the first. The roxzone cost time: 7:53, behind 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 4:19v median +0:27
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Block 02 9:04Running 2 5:59v median +0:31
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Block 03 13:23Running 3 6:15v median +0:31
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Block 04 11:29Running 4 6:21v median +0:37
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Block 05 11:55Running 5 6:22v median +0:36
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Block 06 8:41Running 6 6:29v median +0:40
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Block 07 11:54Running 7 6:35v median +0:45
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Block 08 12:49Running 8 7:05v median +1:02
Roxzone, per block
Approach · Exit 7:53
Against the middle of your field
Women · n = 55
A pace, not a person: at every mat, the middle of the 55 women's teams who finished.