Richard Malpass & Joshua Rugen — Manchester

The race, in three figures

Field beaten

93%

Runs

58%

Stations

Biggest gain

100m Sandbag Lunges

−0:16

v median

249/719

Rank

Biggest loss

80m Burpee Broad Jump

+0:23

v median

523/719

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:49

Running 1 3:07

113/719
v median −0:26

1000m SkiErg 3:42

263/719
v median −0:04
Block 02 5:55

Running 2 4:23

113/719
v median −0:33

50m Sled Push 1:32

382/719
v median +0:00
Block 03 7:00

Running 3 4:21

38/719
v median −0:52

50m Sled Pull 2:39

241/719
v median −0:11
Block 04 7:42

Running 4 4:24

34/719
v median −0:54

80m Burpee Broad Jump 3:18

523/719
v median +0:23
Block 05 8:37

Running 5 4:30

47/719
v median −0:52

1000m Row 4:07

204/719
v median −0:09
Block 06 5:50

Running 6 4:31

66/719
v median −0:47

200m Farmers Carry 1:19

105/719
v median −0:11
Block 07 7:36

Running 7 4:33

62/719
v median −0:50

100m Sandbag Lunges 3:03

249/719
v median −0:16
Block 08 8:47

Running 8 4:45

88/719
v median −0:46

Wall Balls 4:02

415/719
v median +0:07

Where the race went

Run total: 34:30
Stations: 23:42
Roxzone: 4:35
Best run lap: 4:21

London

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:35

B1 · 1000m SkiErg

0:33

0:06 0:27

B2 · 50m Sled Push

0:30

0:03 0:27

B3 · 50m Sled Pull

0:35

0:07 0:28

B4 · 80m Burpee Broad Jump

0:44

0:13 0:31

B5 · 1000m Row

0:32

0:21 0:11

B6 · 200m Farmers Carry

0:47

0:34 0:13

B7 · 100m Sandbag Lunges

0:53

0:39 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 706

A pace, not a person: at every mat, the middle of the 706 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:26 ahead

Source Official

Event

Manchester

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI8B0

Measured against

Men · n = 719