The race, in three figures
The race, in words
Graeme Murdoch finished 228th of 1,206 men in the Open division at Manchester 2024, in 1:10:53, faster than 81% of the field.
The runs carried this race: faster than 92% of the field over the eight kilometres, against 55% on the stations. The burpee broad jumps were the standout, 0:50 quicker than the median and 321st of 1,206. Quick through the roxzone: 4:13, ahead of 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:26Running 1 3:12v median −0:18
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Block 02 6:11Running 2 4:14v median −0:40
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Block 03 8:57Running 3 4:20v median −0:52
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Block 04 8:35Running 4 4:17v median −0:57
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Block 05 9:06Running 5 4:23v median −0:56
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Block 06 6:21Running 6 4:22v median −0:54
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Block 07 9:09Running 7 4:20v median −0:56
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Block 08 11:02Running 8 4:33v median −1:10
Roxzone, per block
Approach · Exit 4:13
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.