The race, in three figures
The race, in words
1:11:34 at Manchester 2024 put Adam Gordon 249th of 1,206 men in the Open division, ahead of 79% of the field.
Legs and stations told different stories: 87% of the field beaten on the runs, 64% on the stations. The sled pull was the standout, 0:42 quicker than the median and 206th of 1,206. A harder second half: 1:24 more lost to the middle of the field after halfway than before it.
Athletes who raced both Manchester 2024 and Glasgow 2024 were 6:34 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:22Running 1 3:07v median −0:23
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Block 02 6:22Running 2 4:11v median −0:43
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Block 03 7:55Running 3 4:21v median −0:51
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Block 04 9:06Running 4 4:23v median −0:51
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Block 05 8:59Running 5 4:32v median −0:47
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Block 06 6:16Running 6 4:38v median −0:38
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Block 07 9:11Running 7 4:34v median −0:42
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Block 08 11:28Running 8 5:05v median −0:38
Roxzone, per block
Approach · Exit 5:03
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.