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United Kingdom / Glasgow 2023 / HYROX / Season 5 (2022/23)

Adam Gordon

GBR M 30-34 n = 974
Finish · net time
1:21:18
−3:14 v median 1:24:32
Men
400/974
30-34
110/242
Field beaten
59%

The race, in three figures

Field beaten
77%
Runs
52%
Stations
Biggest gain
100m Sandbag Lunges
−0:23
v median
379/974
Rank
Biggest loss
50m Sled Pull
+0:45
v median
693/974
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:48
    Running 1 3:31
    v median −0:52
    1000m SkiErg 4:17
    v median −0:15
  2. Block 02 6:54
    Running 2 3:53
    v median −0:37
    50m Sled Push 3:01
    v median −0:02
  3. Block 03 10:21
    Running 3 4:40
    v median −0:17
    50m Sled Pull 5:41
    v median +0:45
  4. Block 04 9:40
    Running 4 4:29
    v median −0:26
    80m Burpee Broad Jump 5:11
    v median −0:20
  5. Block 05 9:49
    Running 5 4:44
    v median −0:29
    1000m Row 5:05
    v median +0:05
  6. Block 06 6:49
    Running 6 4:42
    v median −0:18
    200m Farmers Carry 2:07
    v median +0:02
  7. Block 07 9:17
    Running 7 4:38
    v median −0:18
    100m Sandbag Lunges 4:39
    v median −0:23
  8. Block 08 13:10
    Running 8 6:10
    v median −0:34
    Wall Balls 7:00
    v median +0:16

Roxzone, per block

Approach · Exit 7:35

B1 · 1000m SkiErg
0:21
0:19 0:02
B2 · 50m Sled Push
1:43
0:16 1:27
B3 · 50m Sled Pull
0:50
0:13 0:37
B4 · 80m Burpee Broad Jump
1:27
0:30 0:57
B5 · 1000m Row
0:16
0:13 0:03
B6 · 200m Farmers Carry
1:16
0:40 0:36
B7 · 100m Sandbag Lunges
1:43
0:44 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 948

A pace, not a person: at every mat, the middle of the 948 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:06 ahead
Source Unofficial
Event
Glasgow 2023
Division
HYROX
Contest
H_JGDMS4JI439
Measured against
Men · n = 974