The race, in three figures
The race, in words
1:12:24 at Manchester 2024 put Lee Jack 284th of 1,206 men in the Open division, ahead of 77% of the field.
The sandbag lunges were the standout, 1:12 quicker than the median and 139th of 1,206.
The field ran 1:07 slower at Manchester 2024 than at Poznan 2024, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:17Running 1 3:11v median −0:19
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Block 02 6:40Running 2 4:20v median −0:34
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Block 03 8:27Running 3 4:39v median −0:33
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Block 04 9:28Running 4 4:46v median −0:28
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Block 05 9:21Running 5 4:58v median −0:21
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Block 06 6:54Running 6 5:00v median −0:16
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Block 07 8:30Running 7 4:46v median −0:30
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Block 08 10:30Running 8 5:23v median −0:20
Roxzone, per block
Approach · Exit 5:24
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.