The race, in three figures
The race, in words
A top 10% finish for Lee Jack at Poznan 2024: 1:08:08, 81st of 776 men in the Open division.
Nowhere gained more than the wall balls: 2:08 on the median. Stronger after halfway: 3:40 better against the middle of the field than before it.
Athletes who raced both Poznan 2024 and Birmingham 2024 were 4:15 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 4:39v median −0:35
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Block 02 6:15Running 2 4:06v median −0:39
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Block 03 8:17Running 3 4:17v median −0:47
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Block 04 8:14Running 4 4:21v median −0:46
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Block 05 8:50Running 5 4:18v median −0:54
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Block 06 5:47Running 6 4:11v median −0:52
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Block 07 7:33Running 7 4:21v median −0:41
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Block 08 9:04Running 8 4:44v median −1:00
Roxzone, per block
Approach · Exit 5:25
Against the middle of your field
Men · n = 761
A pace, not a person: at every mat, the middle of the 761 men who finished.