The race, in three figures
The race, in words
iain McIntyre & Paul McManus finished 151st of 719 men's teams in the Doubles Open division at Manchester 2024, in 1:04:01, faster than 79% of the field.
Nowhere gained more than the sandbag lunges: 0:35 on the median. Stronger after halfway: 4:15 better against the middle of the field than before it. Quick through the roxzone: 3:55, ahead of 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:17Running 1 2:41v median −0:52
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Block 02 5:39Running 2 3:58v median −0:58
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Block 03 10:44Running 3 7:51v median +2:38
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Block 04 7:26Running 4 4:29v median −0:49
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Block 05 8:33Running 5 4:26v median −0:56
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Block 06 5:37Running 6 4:24v median −0:54
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Block 07 7:23Running 7 4:39v median −0:44
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Block 08 8:33Running 8 4:50v median −0:41
Roxzone, per block
Approach · Exit 3:55
Against the middle of your field
Men · n = 706
A pace, not a person: at every mat, the middle of the 706 men's teams who finished.