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Athlete United Kingdom

iain McIntyre

iain McIntyre has raced HYROX 9 times at 5 events since 2024, in 5 categories, most often the men's Doubles Open (4). 58:55 at Glasgow 2025 is the fastest of 4 in the men's Doubles Open, 59th of 1,105 men's teams and inside the top 10%. In the top 10% of the field twice.

Best finish, by category
Doubles Open · Men
58:55
Glasgow 2025
Individual Open · Men
1:15:19
Milan 2024
Doubles Pro · Men
1:03:24
Glasgow 2026

Progress against the field

From Glasgow 2025 to Glasgow 2026, the field gained 1:40 on iain McIntyre and Chris Liddell.

Over the same races everyone got 0:42 quicker, so 0:58 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 5 events

  1. Glasgow
    11 Mar 2026
    Relay · Men
    1:00:22
    17/58
    Beat 71%
  2. Glasgow
    11 Mar 2026
    Doubles Open · Men
    59:53
    10/243
    Beat 96%
    ↑ 364 days after Glasgow 2025, with Chris Liddell 1:40 worse than the field Why ↓

    0:58 slower on the clock in a race that was 0:42 faster for everyone: 1:40 lost to the field.

    Compare these two →
  3. Glasgow
    11 Mar 2026
    Doubles Pro · Men
    1:03:24 PB
    93/202
    Beat 54%
  4. Glasgow
    12 Mar 2025
    Relay · Mixed
    1:02:38
    13/46
    Beat 72%
  5. Glasgow
    12 Mar 2025
    Doubles Open · Men
    58:55 PB
    59/1105
    Beat 95%
  6. Manchester
    9 Nov 2024
    Doubles Open · Men
    1:04:01
    151/719
    Beat 79%
  7. Milan
    19 Oct 2024
    Individual Open · Men
    1:15:19 PB
    190/1370
    Beat 86%
  8. Glasgow
    2 Mar 2024
    Individual Open · Men
    1:20:52
    598/1784
    Beat 67%
  9. Glasgow
    2 Mar 2024
    Doubles Open · Men
    1:10:43
    320/787
    Beat 59%

Personal bests, by station

3:36
Manchester 2024
1:36
Glasgow 2026
2:04
Glasgow 2024
2:25
Glasgow 2026
4:07
Manchester 2024
1:13
Manchester 2024
2:44
Manchester 2024
3:43
Manchester 2024

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:11 3:36
50m Sled Push
3:14 1:36
50m Sled Pull
5:04 2:04
80m Burpee Broad Jump
5:18 2:25
1000m Row
4:39 4:07
200m Farmers Carry
2:11 1:13
100m Sandbag Lunges
5:23 2:44
Wall Balls
8:16 3:43