The race, in three figures
The race, in words
Chris Greenslade finished 315th of 1,206 men in the Open division at Manchester 2024, in 1:13:26, faster than 74% of the field.
The runs carried this race: faster than 85% of the field over the eight kilometres, against 59% on the stations. The burpee broad jumps were the standout, 0:32 quicker than the median and 420th of 1,206.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:51Running 1 2:58v median −0:32
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Block 02 6:54Running 2 4:15v median −0:39
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Block 03 9:03Running 3 4:41v median −0:31
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Block 04 9:09Running 4 4:33v median −0:41
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Block 05 8:54Running 5 4:33v median −0:46
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Block 06 6:57Running 6 4:35v median −0:41
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Block 07 9:11Running 7 4:32v median −0:44
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Block 08 10:47Running 8 5:06v median −0:37
Roxzone, per block
Approach · Exit 5:49
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.