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United Kingdom / Manchester / HYROX / Season 7 (2024/25)

Grant McIlheron

GBR M 30-34 n = 1206
Finish · net time
1:14:40
−5:36 v median 1:20:16
Men
363/1206
30-34
104/284
Field beaten
70%

The race, in three figures

Field beaten
58%
Runs
82%
Stations
Biggest gain
Wall Balls
−2:04
v median
54/1206
Rank
Biggest loss
1000m Row
−0:01
v median
591/1206
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:31
    Running 1 3:32
    v median +0:02
    1000m SkiErg 3:59
    v median −0:17
  2. Block 02 7:01
    Running 2 4:49
    v median −0:05
    50m Sled Push 2:12
    v median −0:13
  3. Block 03 8:48
    Running 3 5:08
    v median −0:04
    50m Sled Pull 3:40
    v median −0:36
  4. Block 04 9:46
    Running 4 5:08
    v median −0:06
    80m Burpee Broad Jump 4:38
    v median −0:30
  5. Block 05 9:47
    Running 5 5:13
    v median −0:06
    1000m Row 4:34
    v median −0:01
  6. Block 06 7:02
    Running 6 5:15
    v median −0:01
    200m Farmers Carry 1:47
    v median −0:11
  7. Block 07 9:23
    Running 7 5:05
    v median −0:11
    100m Sandbag Lunges 4:18
    v median −0:38
  8. Block 08 9:35
    Running 8 5:36
    v median −0:07
    Wall Balls 3:59
    v median −2:04

Roxzone, per block

Approach · Exit 5:55

B1 · 1000m SkiErg
0:41
0:07 0:34
B2 · 50m Sled Push
0:38
0:03 0:35
B3 · 50m Sled Pull
0:46
0:09 0:37
B4 · 80m Burpee Broad Jump
1:08
0:11 0:57
B5 · 1000m Row
0:43
0:29 0:14
B6 · 200m Farmers Carry
0:55
0:42 0:13
B7 · 100m Sandbag Lunges
1:05
0:48 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1180

A pace, not a person: at every mat, the middle of the 1,180 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:30 ahead
Source Unofficial
Event
Manchester
Division
HYROX
Contest
H_JGDMS4JI8B0
Measured against
Men · n = 1206