The race, in three figures
The race, in words
1:15:00 at Manchester 2024 won the 60–64 age group for Myles McNulty, first of 13.
The stations carried this race: faster than 79% of the field across all eight, against 49% on the runs. Nowhere gained more than the wall balls: 1:40 on the median. Stronger after halfway: 1:46 better against the middle of the field than before it.
Athletes who raced both Manchester 2024 and Birmingham 2024 were 4:14 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:31Running 1 3:33v median +0:03
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Block 02 7:13Running 2 5:04v median +0:10
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Block 03 9:04Running 3 5:13v median +0:01
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Block 04 10:27Running 4 5:19v median +0:05
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Block 05 9:36Running 5 5:27v median +0:08
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Block 06 7:13Running 6 5:28v median +0:12
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Block 07 9:34Running 7 5:26v median +0:10
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Block 08 9:52Running 8 5:29v median −0:14
Roxzone, per block
Approach · Exit 4:38
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.