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United Kingdom / Manchester / HYROX / Season 7 (2024/25)

Ross Palmer

GBR M 25-29 n = 1206
Finish · net time
1:15:26
−4:50 v median 1:20:16
Men
395/1206
25-29
94/244
Field beaten
67%

The race, in three figures

Field beaten
73%
Runs
57%
Stations
Biggest gain
80m Burpee Broad Jump
−0:24
v median
462/1206
Rank
Biggest loss
100m Sandbag Lunges
+0:37
v median
821/1206
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:15
    Running 1 2:59
    v median −0:31
    1000m SkiErg 4:16
    v median +0:00
  2. Block 02 6:44
    Running 2 4:21
    v median −0:33
    50m Sled Push 2:23
    v median −0:02
  3. Block 03 9:07
    Running 3 5:12
    v median +0:00
    50m Sled Pull 3:55
    v median −0:21
  4. Block 04 9:34
    Running 4 4:50
    v median −0:24
    80m Burpee Broad Jump 4:44
    v median −0:24
  5. Block 05 9:38
    Running 5 5:08
    v median −0:11
    1000m Row 4:30
    v median −0:05
  6. Block 06 6:42
    Running 6 4:54
    v median −0:22
    200m Farmers Carry 1:48
    v median −0:10
  7. Block 07 10:20
    Running 7 4:47
    v median −0:29
    100m Sandbag Lunges 5:33
    v median +0:37
  8. Block 08 11:00
    Running 8 5:20
    v median −0:23
    Wall Balls 5:40
    v median −0:23

Roxzone, per block

Approach · Exit 5:15

B1 · 1000m SkiErg
0:37
0:06 0:31
B2 · 50m Sled Push
0:29
0:02 0:27
B3 · 50m Sled Pull
0:33
0:09 0:24
B4 · 80m Burpee Broad Jump
0:53
0:10 0:43
B5 · 1000m Row
0:49
0:29 0:20
B6 · 200m Farmers Carry
0:52
0:41 0:11
B7 · 100m Sandbag Lunges
1:02
0:46 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1180

A pace, not a person: at every mat, the middle of the 1,180 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:44 ahead
Source Unofficial
Event
Manchester
Division
HYROX
Contest
H_JGDMS4JI8B0
Measured against
Men · n = 1206