Skip to content

Shane Macdonald & Haroon REHMAN — Manchester 2024

M 30-34 n = 719
Finish · net time
1:07:32
−2:45 v median 1:10:17
Men
263/719
30-34
134/329
Field beaten
63%

The race, in three figures

Field beaten
68%
Runs
41%
Stations
Biggest gain
Wall Balls
−0:06
v median
274/719
Rank
Biggest loss
50m Sled Push
+0:23
v median
677/719
Rank

The race, in words

In the Doubles Open division at Manchester 2024, Shane Macdonald & Haroon REHMAN crossed the line in 1:07:32: 263rd of 719 men's teams, faster than 63% of the field.

Legs and stations told different stories: 68% of the field beaten on the runs, 41% on the stations. Paced to finish: the second half went 1:12 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:32
    Running 1 3:37
    v median +0:04
    v median +0:09
  2. Block 02 6:40
    Running 2 4:45
    v median −0:11
    v median +0:23
  3. Block 03 8:03
    Running 3 4:52
    v median −0:21
    v median +0:21
  4. Block 04 7:47
    Running 4 4:56
    v median −0:22
    v median −0:04
  5. Block 05 9:26
    Running 5 5:02
    v median −0:20
    1000m Row 4:24
    v median +0:08
  6. Block 06 6:33
    Running 6 5:01
    v median −0:17
    v median +0:02
  7. Block 07 8:15
    Running 7 4:59
    v median −0:24
    v median −0:03
  8. Block 08 9:02
    Running 8 5:13
    v median −0:18
    Wall Balls 3:49
    v median −0:06

Roxzone, per block

Approach · Exit 4:20

B1 · 1000m SkiErg
0:34
0:07 0:27
B2 · 50m Sled Push
0:27
0:02 0:25
B3 · 50m Sled Pull
0:32
0:07 0:25
B4 · 80m Burpee Broad Jump
0:44
0:11 0:33
B5 · 1000m Row
0:33
0:20 0:13
B6 · 200m Farmers Carry
0:46
0:34 0:12
B7 · 100m Sandbag Lunges
0:45
0:35 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 706

A pace, not a person: at every mat, the middle of the 706 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:38 ahead

Elsewhere

The board

Doubles Open · Men at Manchester 2024

See this race on page 6
Source Official
Event
Manchester 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI8B0
Measured against
Men · n = 719