The race, in three figures
The race, in words
1:19:08 at Manchester 2024 put Rob King 538th of 1,206 men in the Open division, ahead of 55% of the field.
A station race more than a running one: 86% of the field beaten on the stations, against 35% on the runs. The wall balls were the standout, 1:16 quicker than the median and 224th of 1,206.
The field ran 4:14 faster at Manchester 2024 than at Birmingham 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:11Running 1 3:22v median −0:08
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Block 02 7:26Running 2 5:10v median +0:16
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Block 03 9:15Running 3 5:51v median +0:39
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Block 04 10:12Running 4 5:41v median +0:27
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Block 05 9:43Running 5 5:38v median +0:19
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Block 06 7:36Running 6 6:00v median +0:44
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Block 07 9:49Running 7 5:53v median +0:37
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Block 08 10:57Running 8 6:10v median +0:27
Roxzone, per block
Approach · Exit 7:08
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.