The race, in three figures
The race, in words
Paul Smith & Mark Williams finished 360th of 719 men's teams in the Doubles Open division at Manchester 2024, in 1:10:17.
Legs and stations told different stories: 67% of the field beaten on the runs, 20% on the stations. The sandbag lunges cost the most time: 0:51 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:28Running 1 3:32v median −0:01
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Block 02 6:33Running 2 4:46v median −0:10
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Block 03 8:09Running 3 5:03v median −0:10
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Block 04 8:39Running 4 5:01v median −0:17
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Block 05 9:31Running 5 5:00v median −0:22
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Block 06 6:45Running 6 5:00v median −0:18
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Block 07 9:13Running 7 5:03v median −0:20
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Block 08 9:18Running 8 5:12v median −0:19
Roxzone, per block
Approach · Exit 4:48
Against the middle of your field
Men · n = 706
A pace, not a person: at every mat, the middle of the 706 men's teams who finished.