Skip to content
Athlete United Kingdom

Mark Williams

Since 2022, Mark Williams has raced HYROX 6 times across 2 categories, the men's Individual Pro most often (4). The fastest of 4 in the men's Individual Pro is 1:02:55 at London 2022, 3rd of 28 in the 30–34 age group. Placed on the age-group podium 3 times.

Best finish, by category
Individual Pro · Men
1:02:55
London 2022
Doubles Open · Men
1:10:17
Manchester 2024

Progress against the field

Mark Williams has gained 0:48 on the field from Manchester 2022 to London 2022.

The clock says 4:23 faster, but the races themselves got 3:35 quicker for everyone.

Time ahead of the field Up is better
Manchester 2022 London 2022
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:30:16
    526/600
    Beat 12%
  2. Manchester
    9 Nov 2024
    Doubles Open · Men
    1:10:17 PB
    360/719
    Beat 50%
  3. London
    19 Nov 2022
    Individual Pro · Men
    1:02:55 PB
    6/99
    Beat 94%
    ↑ 35 days after Birmingham 2022 0:47 better than the field Why ↓

    1:49 faster on the clock, and the race was 1:02 faster for everyone, so 0:47 of it was this athlete.

    Compare these two →
  4. Birmingham
    15 Oct 2022
    Individual Pro · Men
    1:04:44
    5/137
    Beat 96%
    ↑ 259 days after Manchester 2022 0:01 better than the field Why ↓

    2:34 faster on the clock, and the race was 2:33 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  5. Manchester
    29 Jan 2022
    Individual Pro · Men
    1:07:18
    7/119
    Beat 94%
  6. World Championships Manchester
    Date unknown
    Individual Pro · Men
    1:03:11
    14/432
    Beat 97%

Personal bests, by station

3:41
World Championships Manchester 2023
1:47
Manchester 2024
3:06
Manchester 2024
3:13
Manchester 2022
3:46
World Championships Manchester 2023
1:27
World Championships Manchester 2023
3:20
London 2022
4:02
Birmingham 2022

Station by station, race by race

Individual Pro · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:34 3:41
50m Sled Push
3:19 1:47
50m Sled Pull
4:47 3:06
80m Burpee Broad Jump
3:58 3:13
1000m Row
4:50 3:46
200m Farmers Carry
1:52 1:27
100m Sandbag Lunges
4:10 3:20
Wall Balls
5:52 4:02