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United Kingdom / Manchester / HYROX / Season 7 (2024/25)

Ross Thomas

GBR M 30-34 n = 1206
Finish · net time
1:21:24
+1:08 v median 1:20:16
Men
640/1206
30-34
169/284
Field beaten
47%

The race, in three figures

Field beaten
48%
Runs
45%
Stations
Biggest gain
Wall Balls
−0:50
v median
344/1206
Rank
Biggest loss
50m Sled Pull
+0:42
v median
899/1206
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:21
    Running 1 3:40
    v median +0:10
    1000m SkiErg 4:41
    v median +0:25
  2. Block 02 7:49
    Running 2 5:06
    v median +0:12
    50m Sled Push 2:43
    v median +0:18
  3. Block 03 10:11
    Running 3 5:13
    v median +0:01
    50m Sled Pull 4:58
    v median +0:42
  4. Block 04 10:54
    Running 4 5:32
    v median +0:18
    80m Burpee Broad Jump 5:22
    v median +0:14
  5. Block 05 9:54
    Running 5 5:15
    v median −0:04
    1000m Row 4:39
    v median +0:04
  6. Block 06 7:39
    Running 6 5:21
    v median +0:05
    200m Farmers Carry 2:18
    v median +0:20
  7. Block 07 10:02
    Running 7 5:08
    v median −0:08
    100m Sandbag Lunges 4:54
    v median −0:02
  8. Block 08 11:11
    Running 8 5:58
    v median +0:15
    Wall Balls 5:13
    v median −0:50

Roxzone, per block

Approach · Exit 5:31

B1 · 1000m SkiErg
0:34
0:06 0:28
B2 · 50m Sled Push
0:32
0:03 0:29
B3 · 50m Sled Pull
0:42
0:10 0:32
B4 · 80m Burpee Broad Jump
1:01
0:19 0:42
B5 · 1000m Row
0:45
0:25 0:20
B6 · 200m Farmers Carry
0:56
0:43 0:13
B7 · 100m Sandbag Lunges
1:00
0:40 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1180

A pace, not a person: at every mat, the middle of the 1,180 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:14 behind
Source Unofficial
Event
Manchester
Division
HYROX
Contest
H_JGDMS4JI8B0
Measured against
Men · n = 1206