The race, in three figures
The race, in words
1:21:24 at Manchester 2024 put Ross Thomas 640th of 1,206 men in the Open division.
The wall balls were the standout, 0:50 quicker than the median and 344th of 1,206. On the sled pull the field had the edge, by 0:42. Paced to finish: the second half went 2:06 better against the middle of the field than the first.
Ross Thomas's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:21Running 1 3:40v median +0:10
-
Block 02 7:49Running 2 5:06v median +0:12
-
Block 03 10:11Running 3 5:13v median +0:01
-
Block 04 10:54Running 4 5:32v median +0:18
-
Block 05 9:54Running 5 5:15v median −0:04
-
Block 06 7:39Running 6 5:21v median +0:05
-
Block 07 10:02Running 7 5:08v median −0:08
-
Block 08 11:11Running 8 5:58v median +0:15
Roxzone, per block
Approach · Exit 5:31
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.