Grant Laws & Cynyr Jones — Manchester

The race, in three figures

Field beaten

35%

Runs

43%

Stations

Biggest gain

100m Sandbag Lunges

−0:05

v median

324/719

Rank

Biggest loss

Wall Balls

+0:22

v median

541/719

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:18

Running 1 3:31

344/719
v median −0:02

1000m SkiErg 3:47

381/719
v median +0:01
Block 02 6:36

Running 2 5:06

444/719
v median +0:10

50m Sled Push 1:30

320/719
v median −0:02
Block 03 8:28

Running 3 5:25

440/719
v median +0:12

50m Sled Pull 3:03

477/719
v median +0:13
Block 04 8:39

Running 4 5:43

517/719
v median +0:25

80m Burpee Broad Jump 2:56

377/719
v median +0:01
Block 05 10:12

Running 5 5:45

485/719
v median +0:23

1000m Row 4:27

501/719
v median +0:11
Block 06 7:21

Running 6 5:53

531/719
v median +0:35

200m Farmers Carry 1:28

315/719
v median −0:02
Block 07 9:06

Running 7 5:52

518/719
v median +0:29

100m Sandbag Lunges 3:14

324/719
v median −0:05
Block 08 10:33

Running 8 6:16

531/719
v median +0:45

Wall Balls 4:17

541/719
v median +0:22

Where the race went

Run total: 43:27
Stations: 24:42
Roxzone: 6:29
Best run lap: 5:06

Glasgow

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:29

B1 · 1000m SkiErg

0:39

0:08 0:31

B2 · 50m Sled Push

0:31

0:02 0:29

B3 · 50m Sled Pull

0:44

0:12 0:32

B4 · 80m Burpee Broad Jump

1:24

0:18 1:06

B5 · 1000m Row

1:07

0:23 0:44

B6 · 200m Farmers Carry

1:02

0:43 0:19

B7 · 100m Sandbag Lunges

1:04

0:46 0:18

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 706

A pace, not a person: at every mat, the middle of the 706 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:25 behind

Source Official

Event

Manchester

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI8B0

Measured against

Men · n = 719