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United Kingdom / Manchester / HYROX / Season 7 (2024/25)

Paul Woods

GBR M 45-49 n = 1206
Finish · net time
1:32:31
+12:15 v median 1:20:16
Men
932/1206
45-49
60/80
Field beaten
23%

The race, in three figures

Field beaten
8%
Runs
57%
Stations
Biggest gain
Wall Balls
−1:12
v median
248/1206
Rank
Biggest loss
200m Farmers Carry
+0:28
v median
985/1206
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 3:50
    v median +0:20
    1000m SkiErg 4:24
    v median +0:08
  2. Block 02 7:16
    Running 2 5:05
    v median +0:11
    50m Sled Push 2:11
    v median −0:14
  3. Block 03 12:24
    Running 3 8:22
    v median +3:10
    50m Sled Pull 4:02
    v median −0:14
  4. Block 04 10:40
    Running 4 5:27
    v median +0:13
    80m Burpee Broad Jump 5:13
    v median +0:05
  5. Block 05 13:30
    Running 5 8:36
    v median +3:17
    1000m Row 4:54
    v median +0:19
  6. Block 06 11:02
    Running 6 8:36
    v median +3:20
    200m Farmers Carry 2:26
    v median +0:28
  7. Block 07 10:22
    Running 7 5:33
    v median +0:17
    100m Sandbag Lunges 4:49
    v median −0:07
  8. Block 08 13:39
    Running 8 8:48
    v median +3:05
    Wall Balls 4:51
    v median −1:12

Roxzone, per block

Approach · Exit 5:30

B1 · 1000m SkiErg
0:41
0:08 0:33
B2 · 50m Sled Push
0:35
0:03 0:32
B3 · 50m Sled Pull
0:40
0:08 0:32
B4 · 80m Burpee Broad Jump
0:58
0:16 0:42
B5 · 1000m Row
0:44
0:27 0:17
B6 · 200m Farmers Carry
0:49
0:38 0:11
B7 · 100m Sandbag Lunges
1:01
0:47 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1180

A pace, not a person: at every mat, the middle of the 1,180 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:21 behind
Source Unofficial
Event
Manchester
Division
HYROX
Contest
H_JGDMS4JI8B0
Measured against
Men · n = 1206