The race, in three figures
The race, in words
1:36:08 at Manchester 2024 put Jason Henry 995th of 1,206 men in the Open division.
On the sandbag lunges the field had the edge, by 3:05. A harder second half: 4:16 more lost to the middle of the field after halfway than before it.
Athletes who raced both Manchester 2024 and Birmingham 2023 were 6:46 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:30Running 1 3:50v median +0:20
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Block 02 8:23Running 2 5:11v median +0:17
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Block 03 11:18Running 3 5:35v median +0:23
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Block 04 13:13Running 4 5:43v median +0:29
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Block 05 14:31Running 5 8:34v median +3:15
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Block 06 7:53Running 6 5:43v median +0:27
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Block 07 14:01Running 7 6:00v median +0:44
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Block 08 12:46Running 8 6:26v median +0:43
Roxzone, per block
Approach · Exit 5:41
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.