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United Kingdom / Manchester 2024 / Individual Open · Men / Season 7 (2024/25)

Ian Brough

GBR M 45-49 n = 1206
Finish · net time
1:38:53
+18:37 v median 1:20:16
Men
1026/1206
45-49
63/80
Field beaten
15%

The race, in three figures

Field beaten
15%
Runs
16%
Stations
Biggest gain
50m Sled Push
+0:16
v median
831/1206
Rank
Biggest loss
100m Sandbag Lunges
+2:51
v median
1128/1206
Rank

The race, in words

Ian Brough finished 1,026th of 1,206 men in the Open division at Manchester 2024, in 1:38:53.

If there was time left out there, it was on the sandbag lunges, 2:51 behind the median. The race faded late: the second half went 2:47 worse against the middle of the field than the first.

The field ran 3:35 faster at Manchester 2024 than at Sports Direct HYROX London 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 4:33
    v median +1:03
    1000m SkiErg 4:40
    v median +0:24
  2. Block 02 8:40
    Running 2 5:59
    v median +1:05
    50m Sled Push 2:41
    v median +0:16
  3. Block 03 11:57
    Running 3 6:04
    v median +0:52
    50m Sled Pull 5:53
    v median +1:37
  4. Block 04 13:20
    Running 4 6:19
    v median +1:05
    80m Burpee Broad Jump 7:01
    v median +1:53
  5. Block 05 11:31
    Running 5 6:28
    v median +1:09
    1000m Row 5:03
    v median +0:28
  6. Block 06 9:19
    Running 6 6:34
    v median +1:18
    200m Farmers Carry 2:45
    v median +0:47
  7. Block 07 14:21
    Running 7 6:34
    v median +1:18
    100m Sandbag Lunges 7:47
    v median +2:51
  8. Block 08 14:08
    Running 8 7:18
    v median +1:35
    Wall Balls 6:50
    v median +0:47

Roxzone, per block

Approach · Exit 6:31

B1 · 1000m SkiErg
0:41
0:07 0:34
B2 · 50m Sled Push
0:38
0:02 0:36
B3 · 50m Sled Pull
0:46
0:09 0:37
B4 · 80m Burpee Broad Jump
1:06
0:18 0:48
B5 · 1000m Row
0:49
0:32 0:17
B6 · 200m Farmers Carry
1:11
0:53 0:18
B7 · 100m Sandbag Lunges
1:19
0:59 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1180

A pace, not a person: at every mat, the middle of the 1,180 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:43 behind

Elsewhere

The board

Individual Open · Men at Manchester 2024

See this race on page 21
Other races by Ian Brough
Source Unofficial
Event
Manchester 2024
Division
HYROX
Contest
H_JGDMS4JI8B0
Measured against
Men · n = 1206