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United Kingdom / Manchester / HYROX / Season 7 (2024/25)

Nick Spencer

GBR M 30-34 n = 1206
Finish · net time
1:40:49
+20:33 v median 1:20:16
Men
1047/1206
30-34
258/284
Field beaten
13%

The race, in three figures

Field beaten
16%
Runs
11%
Stations
Biggest gain
1000m Row
+0:11
v median
821/1206
Rank
Biggest loss
Wall Balls
+3:23
v median
1081/1206
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:35
    Running 1 4:50
    v median +1:20
    1000m SkiErg 4:45
    v median +0:29
  2. Block 02 8:55
    Running 2 6:09
    v median +1:15
    50m Sled Push 2:46
    v median +0:21
  3. Block 03 11:07
    Running 3 6:07
    v median +0:55
    50m Sled Pull 5:00
    v median +0:44
  4. Block 04 13:42
    Running 4 6:10
    v median +0:56
    80m Burpee Broad Jump 7:32
    v median +2:24
  5. Block 05 11:09
    Running 5 6:23
    v median +1:04
    1000m Row 4:46
    v median +0:11
  6. Block 06 9:27
    Running 6 6:35
    v median +1:19
    200m Farmers Carry 2:52
    v median +0:54
  7. Block 07 13:52
    Running 7 6:16
    v median +1:00
    100m Sandbag Lunges 7:36
    v median +2:40
  8. Block 08 16:33
    Running 8 7:07
    v median +1:24
    Wall Balls 9:26
    v median +3:23

Roxzone, per block

Approach · Exit 6:36

B1 · 1000m SkiErg
0:49
0:11 0:38
B2 · 50m Sled Push
0:37
0:03 0:34
B3 · 50m Sled Pull
0:44
0:09 0:35
B4 · 80m Burpee Broad Jump
1:19
0:12 1:07
B5 · 1000m Row
0:48
0:31 0:17
B6 · 200m Farmers Carry
1:02
0:44 0:18
B7 · 100m Sandbag Lunges
1:17
0:47 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1180

A pace, not a person: at every mat, the middle of the 1,180 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:39 behind
Source Unofficial
Event
Manchester
Division
HYROX
Contest
H_JGDMS4JI8B0
Measured against
Men · n = 1206