The race, in three figures
The race, in words
Ian O'Donoghue finished 1,057th of 1,206 men in the Open division at Manchester 2024, in 1:41:32.
If there was time left out there, it was on the burpee broad jumps, 3:43 behind the median. The race faded late: the second half went 3:00 worse against the middle of the field than the first. 8:42 in the roxzone was slower than 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 3:57v median +0:27
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Block 02 8:00Running 2 5:21v median +0:27
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Block 03 10:56Running 3 5:55v median +0:43
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Block 04 15:03Running 4 6:12v median +0:58
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Block 05 11:21Running 5 6:24v median +1:05
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Block 06 8:16Running 6 6:15v median +0:59
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Block 07 14:32Running 7 6:37v median +1:21
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Block 08 16:09Running 8 7:36v median +1:53
Roxzone, per block
Approach · Exit 8:42
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.