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United Kingdom / Manchester 2024 / Individual Open · Men / Season 7 (2024/25)

Dom Sady

POL M 40-44 n = 1206
Finish · net time
1:46:43
+26:27 v median 1:20:16
Men
1100/1206
40-44
154/170
Field beaten
9%

The race, in three figures

Field beaten
16%
Runs
5%
Stations
Biggest gain
50m Sled Push
−0:01
v median
573/1206
Rank
Biggest loss
50m Sled Pull
+4:52
v median
1210/1206
Rank

The race, in words

Dom Sady finished 1,100th of 1,206 men in the Open division at Manchester 2024, in 1:46:43.

If there was time left out there, it was on the sled pull, 4:52 behind the median. Paced to finish: the second half went 2:07 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 4:08
    v median +0:38
    1000m SkiErg 4:55
    v median +0:39
  2. Block 02 8:17
    Running 2 5:53
    v median +0:59
    50m Sled Push 2:24
    v median −0:01
  3. Block 03 15:22
    Running 3 6:14
    v median +1:02
    50m Sled Pull 9:08
    v median +4:52
  4. Block 04 16:19
    Running 4 6:24
    v median +1:10
    80m Burpee Broad Jump 9:55
    v median +4:47
  5. Block 05 12:03
    Running 5 6:31
    v median +1:12
    1000m Row 5:32
    v median +0:57
  6. Block 06 8:54
    Running 6 6:27
    v median +1:11
    200m Farmers Carry 2:27
    v median +0:29
  7. Block 07 13:52
    Running 7 6:35
    v median +1:19
    100m Sandbag Lunges 7:17
    v median +2:21
  8. Block 08 15:51
    Running 8 7:30
    v median +1:47
    Wall Balls 8:21
    v median +2:18

Roxzone, per block

Approach · Exit 7:10

B1 · 1000m SkiErg
0:44
0:08 0:36
B2 · 50m Sled Push
0:42
0:04 0:38
B3 · 50m Sled Pull
1:02
0:11 0:51
B4 · 80m Burpee Broad Jump
1:16
0:13 1:03
B5 · 1000m Row
0:58
0:33 0:25
B6 · 200m Farmers Carry
1:10
0:55 0:15
B7 · 100m Sandbag Lunges
1:18
0:55 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1180

A pace, not a person: at every mat, the middle of the 1,180 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:33 behind

Elsewhere

The board

Individual Open · Men at Manchester 2024

See this race on page 22
Other races by Dom Sady
Source Unofficial
Event
Manchester 2024
Division
HYROX
Contest
H_JGDMS4JI8B0
Measured against
Men · n = 1206