The race, in three figures
The race, in words
James Cook & Adarsh Rajput finished 697th of 719 men's teams in the Doubles Open division at Manchester 2024, in 1:38:37.
The sandbag lunges cost the most time: 1:47 slower than the median. A harder second half: 1:29 more lost to the middle of the field after halfway than before it. The roxzone cost time: 10:04, behind 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 4:13v median +0:40
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Block 02 10:50Running 2 8:46v median +3:50
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Block 03 9:59Running 3 6:15v median +1:02
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Block 04 12:53Running 4 9:15v median +3:57
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Block 05 14:43Running 5 9:33v median +4:11
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Block 06 8:43Running 6 6:45v median +1:27
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Block 07 11:25Running 7 6:19v median +0:56
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Block 08 11:46Running 8 7:26v median +1:55
Roxzone, per block
Approach · Exit 10:04
Against the middle of your field
Men · n = 706
A pace, not a person: at every mat, the middle of the 706 men's teams who finished.