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United Kingdom / Manchester / HYROX / Season 7 (2024/25)

Duncan Rae

GBR M 50-54 n = 1206
Finish · net time
1:49:17
+29:01 v median 1:20:16
Men
1118/1206
50-54
41/46
Field beaten
7%

The race, in three figures

Field beaten
9%
Runs
7%
Stations
Biggest gain
200m Farmers Carry
+0:11
v median
792/1206
Rank
Biggest loss
Wall Balls
+4:43
v median
1129/1206
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:48
    Running 1 4:15
    v median +0:45
    1000m SkiErg 4:33
    v median +0:17
  2. Block 02 9:20
    Running 2 5:55
    v median +1:01
    50m Sled Push 3:25
    v median +1:00
  3. Block 03 12:06
    Running 3 6:08
    v median +0:56
    50m Sled Pull 5:58
    v median +1:42
  4. Block 04 14:58
    Running 4 6:30
    v median +1:16
    80m Burpee Broad Jump 8:28
    v median +3:20
  5. Block 05 14:20
    Running 5 9:04
    v median +3:45
    1000m Row 5:16
    v median +0:41
  6. Block 06 8:56
    Running 6 6:47
    v median +1:31
    200m Farmers Carry 2:09
    v median +0:11
  7. Block 07 14:07
    Running 7 6:52
    v median +1:36
    100m Sandbag Lunges 7:15
    v median +2:19
  8. Block 08 18:38
    Running 8 7:52
    v median +2:09
    Wall Balls 10:46
    v median +4:43

Roxzone, per block

Approach · Exit 8:15

B1 · 1000m SkiErg
0:41
0:06 0:35
B2 · 50m Sled Push
0:45
0:03 0:42
B3 · 50m Sled Pull
1:05
0:21 0:44
B4 · 80m Burpee Broad Jump
1:36
0:20 1:16
B5 · 1000m Row
0:59
0:42 0:17
B6 · 200m Farmers Carry
1:19
0:59 0:20
B7 · 100m Sandbag Lunges
1:47
1:20 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1180

A pace, not a person: at every mat, the middle of the 1,180 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:07 behind
Source Unofficial
Event
Manchester
Division
HYROX
Contest
H_JGDMS4JI8B0
Measured against
Men · n = 1206