The race, in three figures
The race, in words
Duncan Rae finished 1,118th of 1,206 men in the Open division at Manchester 2024, in 1:49:17.
The wall balls cost the most time: 4:43 slower than the median. A harder second half: 7:15 more lost to the middle of the field after halfway than before it. The roxzone cost time: 8:15, behind 90% of the field.
The fastest of 3 finishes in the Open division for Duncan Rae.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 4:15v median +0:45
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Block 02 9:20Running 2 5:55v median +1:01
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Block 03 12:06Running 3 6:08v median +0:56
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Block 04 14:58Running 4 6:30v median +1:16
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Block 05 14:20Running 5 9:04v median +3:45
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Block 06 8:56Running 6 6:47v median +1:31
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Block 07 14:07Running 7 6:52v median +1:36
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Block 08 18:38Running 8 7:52v median +2:09
Roxzone, per block
Approach · Exit 8:15
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.