The race, in three figures
The race, in words
Yaw DANKWAH finished 1,125th of 1,206 men in the Open division at Manchester 2024, in 1:50:52.
If there was time left out there, it was on the wall balls, 3:43 behind the median. A harder second half: 6:42 more lost to the middle of the field after halfway than before it. 11:31 in the roxzone was slower than 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 4:26v median +0:56
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Block 02 9:05Running 2 6:32v median +1:38
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Block 03 12:23Running 3 6:58v median +1:46
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Block 04 14:48Running 4 7:12v median +1:58
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Block 05 13:20Running 5 7:32v median +2:13
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Block 06 8:59Running 6 7:11v median +1:55
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Block 07 13:15Running 7 7:32v median +2:16
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Block 08 18:12Running 8 8:26v median +2:43
Roxzone, per block
Approach · Exit 11:31
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.