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United Kingdom / Manchester / HYROX / Season 7 (2024/25)

Amad Afzal

GBR M 30-34 n = 1206
Finish · net time
1:53:04
+32:48 v median 1:20:16
Men
1139/1206
30-34
275/284
Field beaten
6%

The race, in three figures

Field beaten
13%
Runs
4%
Stations
Biggest gain
200m Farmers Carry
+0:19
v median
896/1206
Rank
Biggest loss
Wall Balls
+7:43
v median
1178/1206
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:40
    Running 1 3:56
    v median +0:26
    1000m SkiErg 4:44
    v median +0:28
  2. Block 02 8:30
    Running 2 5:31
    v median +0:37
    50m Sled Push 2:59
    v median +0:34
  3. Block 03 12:10
    Running 3 6:04
    v median +0:52
    50m Sled Pull 6:06
    v median +1:50
  4. Block 04 13:57
    Running 4 6:16
    v median +1:02
    80m Burpee Broad Jump 7:41
    v median +2:33
  5. Block 05 12:31
    Running 5 6:55
    v median +1:36
    1000m Row 5:36
    v median +1:01
  6. Block 06 8:51
    Running 6 6:34
    v median +1:18
    200m Farmers Carry 2:17
    v median +0:19
  7. Block 07 17:25
    Running 7 7:02
    v median +1:46
    100m Sandbag Lunges 10:23
    v median +5:27
  8. Block 08 22:20
    Running 8 8:34
    v median +2:51
    Wall Balls 13:46
    v median +7:43

Roxzone, per block

Approach · Exit 8:49

B1 · 1000m SkiErg
0:40
0:08 0:32
B2 · 50m Sled Push
0:44
0:02 0:42
B3 · 50m Sled Pull
0:50
0:11 0:39
B4 · 80m Burpee Broad Jump
1:21
0:13 1:08
B5 · 1000m Row
0:48
0:31 0:17
B6 · 200m Farmers Carry
2:02
1:05 0:57
B7 · 100m Sandbag Lunges
2:26
1:14 1:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1180

A pace, not a person: at every mat, the middle of the 1,180 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 32:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 32:54 behind
Source Unofficial
Event
Manchester
Division
HYROX
Contest
H_JGDMS4JI8B0
Measured against
Men · n = 1206