The race, in three figures
The race, in words
1:53:04 at Manchester 2024 put Amad Afzal 1,139th of 1,206 men in the Open division.
The wall balls cost the most time: 7:43 slower than the median. A harder second half: 16:04 more lost to the middle of the field after halfway than before it. The roxzone cost time: 8:49, behind 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 3:56v median +0:26
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Block 02 8:30Running 2 5:31v median +0:37
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Block 03 12:10Running 3 6:04v median +0:52
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Block 04 13:57Running 4 6:16v median +1:02
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Block 05 12:31Running 5 6:55v median +1:36
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Block 06 8:51Running 6 6:34v median +1:18
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Block 07 17:25Running 7 7:02v median +1:46
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Block 08 22:20Running 8 8:34v median +2:51
Roxzone, per block
Approach · Exit 8:49
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.