The race, in three figures
The race, in words
Sarah Moore & Laura Arnfield finished in the top 10% of the field at Manchester 2024, in 1:09:16 for 37th of 486 women's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:12 on the median. Stronger after halfway: 3:48 better against the middle of the field than before it. Time in the roxzone, 4:52, was faster than 85% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:18Running 1 3:07v median −1:08
-
Block 02 9:19Running 2 8:00v median +2:04
-
Block 03 8:06Running 3 4:52v median −1:17
-
Block 04 7:57Running 4 4:58v median −1:13
-
Block 05 9:13Running 5 4:46v median −1:31
-
Block 06 6:14Running 6 4:54v median −1:20
-
Block 07 7:36Running 7 5:06v median −1:12
-
Block 08 8:49Running 8 5:17v median −1:15
Roxzone, per block
Approach · Exit 4:52
Against the middle of your field
Women · n = 478
A pace, not a person: at every mat, the middle of the 478 women's teams who finished.