The race, in three figures
The race, in words
Natasha Mason finished 89th of 285 women in the Open division at Manchester 2024, in 1:24:16, faster than 69% of the field.
A station race more than a running one: 90% of the field beaten on the stations, against 40% on the runs. The wall balls were where this race was made, 2:23 ahead of the median. Paced to finish: the second half went 6:31 better against the middle of the field than the first.
The field ran 3:18 slower at Manchester 2024 than at Sports Direct HYROX London 2024, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 3:47v median −0:08
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Block 02 10:17Running 2 7:31v median +1:53
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Block 03 12:28Running 3 8:26v median +2:36
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Block 04 10:39Running 4 5:25v median −0:26
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Block 05 10:46Running 5 5:39v median −0:19
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Block 06 7:20Running 6 5:37v median −0:18
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Block 07 9:44Running 7 5:30v median −0:19
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Block 08 9:43Running 8 5:53v median −0:28
Roxzone, per block
Approach · Exit 4:44
Against the middle of your field
Women · n = 275
A pace, not a person: at every mat, the middle of the 275 women who finished.