The race, in three figures
The race, in words
Natasha Mason finished 346th of 1,307 women in the Open division at Sports Direct HYROX London 2024, in 1:22:34, faster than 74% of the field.
The wall balls were the standout, 1:34 quicker than the median and 60th of 1,307. On the sled push the field had the edge, by 0:34. Paced to finish: the second half went 1:33 better against the middle of the field than the first.
Athletes who raced both Sports Direct HYROX London 2024 and London 2023 were 2:48 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:39Running 1 5:32v median −0:42
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Block 02 8:49Running 2 5:43v median −0:09
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Block 03 11:05Running 3 6:05v median −0:01
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Block 04 10:34Running 4 5:48v median −0:19
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Block 05 11:22Running 5 6:00v median −0:22
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Block 06 7:55Running 6 6:03v median −0:13
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Block 07 10:11Running 7 5:57v median −0:16
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Block 08 7:25Running 8 4:20v median −0:20
Roxzone, per block
Approach · Exit 4:42
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.