The race, in three figures
The race, in words
Elise Walker & Lauren Knott finished 54th of 486 women's teams in the Doubles Open division at Manchester 2024, in 1:11:14, faster than 89% of the field.
The burpee broad jumps were the standout, 1:34 quicker than the median and 15th of 486. Paced to finish: the second half went 2:56 better against the middle of the field than the first. Time in the roxzone, 4:21, was faster than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:36Running 1 3:29v median −0:46
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Block 02 6:11Running 2 4:47v median −1:09
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Block 03 11:56Running 3 8:16v median +2:07
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Block 04 7:40Running 4 5:03v median −1:08
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Block 05 9:43Running 5 5:15v median −1:02
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Block 06 6:46Running 6 5:13v median −1:01
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Block 07 8:28Running 7 5:34v median −0:44
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Block 08 8:41Running 8 5:16v median −1:16
Roxzone, per block
Approach · Exit 4:21
Against the middle of your field
Women · n = 478
A pace, not a person: at every mat, the middle of the 478 women's teams who finished.