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United Kingdom / Manchester / HYROX / Season 7 (2024/25)

Stephanie Cooke

GBR W 30-34 n = 285
Finish · net time
1:34:29
+4:46 v median 1:29:43
Women
179/285
30-34
38/50
Field beaten
37%

The race, in three figures

Field beaten
63%
Runs
20%
Stations
Biggest gain
80m Burpee Broad Jump
−0:20
v median
109/285
Rank
Biggest loss
Wall Balls
+5:59
v median
275/285
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 3:49
    v median −0:06
    1000m SkiErg 5:18
    v median +0:20
  2. Block 02 7:46
    Running 2 5:15
    v median −0:23
    50m Sled Push 2:31
    v median +0:02
  3. Block 03 11:14
    Running 3 5:27
    v median −0:23
    50m Sled Pull 5:47
    v median +0:24
  4. Block 04 11:50
    Running 4 5:44
    v median −0:07
    80m Burpee Broad Jump 6:06
    v median −0:20
  5. Block 05 11:14
    Running 5 5:53
    v median −0:05
    1000m Row 5:21
    v median +0:04
  6. Block 06 8:40
    Running 6 5:52
    v median −0:03
    200m Farmers Carry 2:48
    v median +0:42
  7. Block 07 10:55
    Running 7 5:47
    v median −0:02
    100m Sandbag Lunges 5:08
    v median +0:18
  8. Block 08 18:21
    Running 8 6:09
    v median −0:12
    Wall Balls 12:12
    v median +5:59

Roxzone, per block

Approach · Exit 5:32

B1 · 1000m SkiErg
0:39
0:06 0:33
B2 · 50m Sled Push
0:38
0:02 0:36
B3 · 50m Sled Pull
0:49
0:09 0:40
B4 · 80m Burpee Broad Jump
1:08
0:13 0:55
B5 · 1000m Row
0:39
0:24 0:15
B6 · 200m Farmers Carry
0:49
0:34 0:15
B7 · 100m Sandbag Lunges
0:51
0:37 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 275

A pace, not a person: at every mat, the middle of the 275 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 5:12 behind
Source Unofficial
Event
Manchester
Division
HYROX
Contest
H_JGDMS4JI8B0
Measured against
Women · n = 285