The race, in three figures
The race, in words
1:42:03 at Manchester 2024 put Melissa Hodson 222nd of 285 women in the Open division.
On the wall balls the field had the edge, by 1:41. A harder second half: 1:52 more lost to the middle of the field after halfway than before it.
Athletes who raced both Manchester 2024 and Sports Direct HYROX London 2024 were 3:18 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:28Running 1 3:52v median −0:03
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Block 02 9:06Running 2 6:08v median +0:30
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Block 03 13:09Running 3 6:40v median +0:50
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Block 04 14:24Running 4 6:29v median +0:38
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Block 05 12:33Running 5 6:36v median +0:38
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Block 06 9:12Running 6 6:30v median +0:35
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Block 07 12:52Running 7 6:40v median +0:51
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Block 08 15:29Running 8 7:35v median +1:14
Roxzone, per block
Approach · Exit 5:59
Against the middle of your field
Women · n = 275
A pace, not a person: at every mat, the middle of the 275 women who finished.