The race, in three figures
The race, in words
Emma Musgreave finished 224th of 285 women in the Open division at Manchester 2024, in 1:42:24.
If there was time left out there, it was on the burpee broad jumps, 2:48 behind the median. Paced to finish: the second half went 6:07 better against the middle of the field than the first.
Athletes who raced both Manchester 2024 and Birmingham 2024 were 3:09 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 4:06v median +0:11
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Block 02 7:57Running 2 5:40v median +0:02
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Block 03 14:15Running 3 6:07v median +0:17
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Block 04 18:32Running 4 9:18v median +3:27
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Block 05 11:42Running 5 6:16v median +0:18
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Block 06 8:49Running 6 6:23v median +0:28
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Block 07 11:45Running 7 6:27v median +0:38
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Block 08 13:24Running 8 6:56v median +0:35
Roxzone, per block
Approach · Exit 7:19
Against the middle of your field
Women · n = 275
A pace, not a person: at every mat, the middle of the 275 women who finished.