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Athlete United Kingdom

Emma Musgreave

Since 2024, Emma Musgreave has raced HYROX 4 times across 3 categories, the women's Individual Open most often (2). 1:40:26 at Birmingham 2024 is the fastest of 2 in the women's Individual Open, 374th of 564 women.

Best finish, by category
Individual Open · Women
1:40:26
Birmingham 2024
Doubles Open · Women
1:19:53
Manchester 2025

Progress against the field

Between Birmingham 2024 and Manchester 2024, Emma Musgreave lost 5:07 to the field.

The clock says 1:58 slower, but the races themselves got 3:09 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Manchester
    21 Jan 2026
    Relay · Women
    1:19:41
    31/71
    Beat 56%
  2. Manchester
    24 Jan 2025
    Doubles Open · Women
    1:19:53 PB
    301/857
    Beat 65%
  3. Manchester
    9 Nov 2024
    Individual Open · Women
    1:42:24
    224/285
    Beat 21%
    ↑ 15 days after Birmingham 2024 5:07 worse than the field Why ↓

    1:58 slower on the clock in a race that was 3:09 faster for everyone: 5:07 lost to the field.

    Compare these two →
  4. Birmingham
    25 Oct 2024
    Individual Open · Women
    1:40:26 PB
    374/564
    Beat 34%

Personal bests, by station

4:44
Manchester 2024
2:16
Birmingham 2024
7:25
Birmingham 2024
9:14
Manchester 2024
5:26
Birmingham 2024
2:26
Manchester 2024
5:18
Manchester 2024
6:28
Manchester 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:56 4:44
50m Sled Push
2:17 2:16
50m Sled Pull
8:08 7:25
80m Burpee Broad Jump
9:23 9:14
1000m Row
5:26 5:26
200m Farmers Carry
2:28 2:26
100m Sandbag Lunges
5:27 5:18
Wall Balls
7:43 6:28