Sarah Pownall & Abigail Sunter — Manchester

The race, in three figures

Field beaten

54%

Runs

50%

Stations

Biggest gain

200m Farmers Carry

−0:15

v median

57/486

Rank

Biggest loss

50m Sled Pull

+0:24

v median

358/486

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:39

Running 1 4:21

266/486
v median +0:06

1000m SkiErg 4:18

118/486
v median −0:10
Block 02 7:24

Running 2 6:00

255/486
v median +0:04

50m Sled Push 1:24

92/486
v median −0:11
Block 03 10:09

Running 3 5:53

164/486
v median −0:16

50m Sled Pull 4:16

358/486
v median +0:24
Block 04 10:28

Running 4 5:55

168/486
v median −0:16

80m Burpee Broad Jump 4:33

317/486
v median +0:22
Block 05 11:13

Running 5 6:25

273/486
v median +0:08

1000m Row 4:48

147/486
v median −0:11
Block 06 7:41

Running 6 6:15

245/486
v median +0:01

200m Farmers Carry 1:26

57/486
v median −0:15
Block 07 9:42

Running 7 6:05

192/486
v median −0:13

100m Sandbag Lunges 3:37

283/486
v median +0:08
Block 08 10:24

Running 8 6:26

220/486
v median −0:06

Wall Balls 3:58

217/486
v median −0:03

Where the race went

Run total: 47:16
Stations: 28:20
Roxzone: 5:35
Best run lap: 5:53

Malaga

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:35

B1 · 1000m SkiErg

0:43

0:07 0:36

B2 · 50m Sled Push

0:38

0:03 0:35

B3 · 50m Sled Pull

0:41

0:10 0:31

B4 · 80m Burpee Broad Jump

0:58

0:11 0:47

B5 · 1000m Row

0:45

0:27 0:18

B6 · 200m Farmers Carry

0:52

0:37 0:15

B7 · 100m Sandbag Lunges

0:58

0:41 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 478

A pace, not a person: at every mat, the middle of the 478 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:04 ahead

Source Official

Event

Manchester

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI8B0

Measured against

Women · n = 486