The race, in three figures
The race, in words
1:51:36 at Manchester 2024 put Joanne Hills & Keeley Goodwin 475th of 486 women's teams in the Doubles Open division.
The stations carried this race: faster than 23% of the field across all eight, against 1% on the runs. The sandbag lunges cost the most time: 0:53 slower than the median. The race faded late: the second half went 2:14 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:34Running 1 4:51v median +0:36
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Block 02 11:24Running 2 9:46v median +3:50
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Block 03 13:54Running 3 9:36v median +3:27
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Block 04 14:27Running 4 9:29v median +3:18
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Block 05 14:51Running 5 9:33v median +3:16
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Block 06 11:26Running 6 9:47v median +3:33
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Block 07 13:49Running 7 9:27v median +3:09
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Block 08 14:46Running 8 10:22v median +3:50
Roxzone, per block
Approach · Exit 7:34
Against the middle of your field
Women · n = 478
A pace, not a person: at every mat, the middle of the 478 women's teams who finished.