Danny Rae & Zoe Rae — Manchester

The race, in three figures

Field beaten

95%

Runs

99%

Stations

Biggest gain

100m Sandbag Lunges

−1:16

v median

7/410

Rank

Biggest loss

200m Farmers Carry

−0:26

v median

3/410

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:39

Running 1 3:04

18/410
v median −0:53

1000m SkiErg 3:35

7/410
v median −0:30
Block 02 5:36

Running 2 4:18

19/410
v median −1:10

50m Sled Push 1:18

9/410
v median −0:28
Block 03 6:59

Running 3 4:27

17/410
v median −1:13

50m Sled Pull 2:32

17/410
v median −0:55
Block 04 6:46

Running 4 4:29

21/410
v median −1:12

80m Burpee Broad Jump 2:17

27/410
v median −0:57
Block 05 8:21

Running 5 4:37

27/410
v median −1:12

1000m Row 3:44

2/410
v median −0:49
Block 06 5:44

Running 6 4:31

23/410
v median −1:13

200m Farmers Carry 1:13

3/410
v median −0:26
Block 07 7:07

Running 7 4:37

30/410
v median −1:10

100m Sandbag Lunges 2:30

7/410
v median −1:16
Block 08 8:14

Running 8 4:40

27/410
v median −1:22

Wall Balls 3:34

39/410
v median −0:41

Where the race went

Run total: 34:40
Stations: 20:43
Roxzone: 3:36
Best run lap: 4:18

Birmingham

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:36

B1 · 1000m SkiErg

0:30

0:06 0:24

B2 · 50m Sled Push

0:24

0:02 0:22

B3 · 50m Sled Pull

0:28

0:06 0:22

B4 · 80m Burpee Broad Jump

0:33

0:09 0:24

B5 · 1000m Row

0:32

0:20 0:12

B6 · 200m Farmers Carry

0:32

0:24 0:08

B7 · 100m Sandbag Lunges

0:37

0:28 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 408

A pace, not a person: at every mat, the middle of the 408 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:30 ahead

Source Official

Event

Manchester

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI8B0

Measured against

Mixed · n = 410