Sophie Russell & Grant Major — Manchester

The race, in three figures

Field beaten

82%

Runs

97%

Stations

Biggest gain

100m Sandbag Lunges

−1:10

v median

14/410

Rank

Biggest loss

50m Sled Push

−0:20

v median

34/410

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:40

Running 1 3:02

17/410
v median −0:55

1000m SkiErg 3:38

12/410
v median −0:27
Block 02 6:01

Running 2 4:35

50/410
v median −0:53

50m Sled Push 1:26

34/410
v median −0:20
Block 03 7:41

Running 3 5:08

110/410
v median −0:32

50m Sled Pull 2:33

23/410
v median −0:54
Block 04 7:31

Running 4 5:07

99/410
v median −0:34

80m Burpee Broad Jump 2:24

52/410
v median −0:50
Block 05 8:59

Running 5 4:50

50/410
v median −0:59

1000m Row 4:09

50/410
v median −0:24
Block 06 6:14

Running 6 4:55

65/410
v median −0:49

200m Farmers Carry 1:19

21/410
v median −0:20
Block 07 7:48

Running 7 5:12

107/410
v median −0:35

100m Sandbag Lunges 2:36

14/410
v median −1:10
Block 08 8:29

Running 8 5:08

78/410
v median −0:54

Wall Balls 3:21

13/410
v median −0:54

Where the race went

Run total: 37:53
Stations: 21:26
Roxzone: 3:57
Best run lap: 4:35

Birmingham

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:57

B1 · 1000m SkiErg

0:28

0:05 0:23

B2 · 50m Sled Push

0:29

0:03 0:26

B3 · 50m Sled Pull

0:31

0:08 0:23

B4 · 80m Burpee Broad Jump

0:36

0:09 0:27

B5 · 1000m Row

0:32

0:19 0:13

B6 · 200m Farmers Carry

0:36

0:27 0:09

B7 · 100m Sandbag Lunges

0:43

0:32 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 408

A pace, not a person: at every mat, the middle of the 408 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:12 ahead

Source Official

Event

Manchester

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI8B0

Measured against

Mixed · n = 410