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Athlete United Kingdom

Sophie Russell

Since 2024, Sophie Russell has raced HYROX 7 times at 6 events across 4 categories, the women's Doubles Pro, the women's Doubles Open and the women's Individual Open twice each. 1:06:47 at Cardiff 2025 is the fastest of 2 in the women's Doubles Pro, 3rd of 46 women's teams and inside the top 10%. Finished in the top 10% of the field 5 times.

Best finish, by category
Doubles Pro · Women
1:06:47
Cardiff 2025
Doubles Open · Women
1:12:43
Birmingham 2024
Individual Open · Women
1:14:22
New York 2024
Doubles Open · Mixed
1:03:12
Manchester 2024

Every race

7 races · 6 events

  1. Cardiff
    30 May 2025
    Doubles Pro · Women
    1:06:47 PB
    3/46
    Beat 94%
  2. Glasgow
    12 Mar 2025
    Doubles Pro · Women
    1:06:53
    11/96
    Beat 89%
  3. Manchester
    9 Nov 2024
    Doubles Open · Mixed
    1:03:12 PB
    35/410
    Beat 92%
  4. Birmingham
    25 Oct 2024
    Doubles Open · Women
    1:12:43 PB
    92/973
    Beat 91%
  5. Birmingham
    25 Oct 2024
    Doubles Open · Women
    1:18:47
    85/397
    Beat 79%
  6. Nice
    12 Oct 2024
    Individual Open · Women
    1:17:33
    16/276
    Beat 94%
  7. New York
    1 Jun 2024
    Individual Open · Women
    1:14:22 PB
    27/592
    Beat 95%

Personal bests, by station

1000m SkiErg
3:38
Manchester 2024
50m Sled Push
1:26
Manchester 2024
50m Sled Pull
2:33
Manchester 2024
80m Burpee Broad Jump
2:24
Manchester 2024
1000m Row
4:09
Manchester 2024
200m Farmers Carry
1:19
Manchester 2024
100m Sandbag Lunges
2:27
Birmingham 2024
Wall Balls
3:21
Manchester 2024

Station by station, race by race

Individual Open · Women Doubles Open · Women Doubles Pro · Women Faster is lower
1000m SkiErg
4:43 4:11
50m Sled Push
2:46 1:31
50m Sled Pull
5:42 2:53
80m Burpee Broad Jump
4:06 2:37
1000m Row
5:11 4:26
200m Farmers Carry
1:49 1:27
100m Sandbag Lunges
3:39 2:27
Wall Balls
5:13 3:32