The race, in three figures
The race, in words
1:08:16 at Manchester 2024 put Regan Smith & Pia Smith 81st of 410 mixed teams in the Doubles Open division, ahead of 80% of the field.
A station race more than a running one: 91% of the field beaten on the stations, against 64% on the runs. Paced to finish: the second half went 1:16 better against the middle of the field than the first. Quick through the roxzone: 4:09, ahead of 91% of the field.
This was a quick course. Against their other races this season, the people who raced Manchester gained about 1:07.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:36Running 1 3:49v median −0:08
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Block 02 6:37Running 2 5:06v median −0:22
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Block 03 8:31Running 3 5:34v median −0:06
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Block 04 7:44Running 4 5:26v median −0:15
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Block 05 9:40Running 5 5:29v median −0:20
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Block 06 6:28Running 6 5:14v median −0:30
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Block 07 8:23Running 7 5:34v median −0:13
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Block 08 9:16Running 8 5:22v median −0:40
Roxzone, per block
Approach · Exit 4:09
Against the middle of your field
Mixed · n = 408
A pace, not a person: at every mat, the middle of the 408 mixed teams who finished.