Progress against the field
From Sports Direct HYROX London 2024 to Manchester 2024, Regan Smith has moved with the field: what changed on the clock changed for everyone.
The clock says 3:49 faster, but the races themselves got 3:35 quicker for everyone.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.
Every race
7 races · 6 events
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Birmingham31 Oct 2026Doubles Open · Men1:03:37 PB269/1035Beat 74%
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Birmingham22 Oct 2025Doubles Open · Mixed1:12:07269/954Beat 72%
↑ 224 days after Glasgow 2025, with Abigail Couper 3:17 better than the field Why ↓Close ↑
3:17 better than the field: 4:43 faster on the clock, against 1:26 faster for everyone.
The fieldCompare these two →1:26 faster This pair4:43 faster -
Glasgow12 Mar 2025Doubles Open · Mixed1:16:50325/841Beat 61%
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Manchester9 Nov 2024Doubles Open · Mixed1:08:1681/410Beat 80%
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Manchester9 Nov 2024Individual Open · Men1:08:45 PB175/1206Beat 86%
↑ 189 days after Sports Direct HYROX London 2024 0:14 better than the field Why ↓Close ↑
0:14 better than the field: 3:49 faster on the clock, against 3:35 faster for everyone.
The fieldCompare these two →3:35 faster This athlete3:49 faster -
Sports Direct HYROX London4 May 2024Individual Open · Men1:12:34304/1860Beat 84%
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London26 Nov 2023Doubles Open · Mixed1:05:55 PB67/909Beat 93%