The race, in three figures
The race, in words
In the Doubles Open division at Manchester 2024, Emma Birse & Rich BIRSE crossed the line in 1:15:08: 181st of 410 mixed teams, faster than 56% of the field.
The runs carried this race: faster than 66% of the field over the eight kilometres, against 32% on the stations. On the burpee broad jumps the field had the edge, by 0:45.
Manchester gave the field time back: about 1:07 faster than the average race this season, by 274 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 3:42v median −0:15
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Block 02 6:55Running 2 5:04v median −0:24
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Block 03 9:20Running 3 5:13v median −0:27
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Block 04 9:14Running 4 5:15v median −0:26
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Block 05 10:01Running 5 5:21v median −0:28
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Block 06 7:04Running 6 5:29v median −0:15
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Block 07 9:12Running 7 5:34v median −0:13
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Block 08 10:39Running 8 5:40v median −0:22
Roxzone, per block
Approach · Exit 4:48
Against the middle of your field
Mixed · n = 408
A pace, not a person: at every mat, the middle of the 408 mixed teams who finished.