Emma Hamilton & Thomas Jay — Manchester

The race, in three figures

Field beaten

49%

Runs

72%

Stations

Biggest gain

50m Sled Pull

−0:55

v median

18/410

Rank

Biggest loss

1000m SkiErg

+0:06

v median

264/410

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:16

Running 1 4:05

246/410
v median +0:08

1000m SkiErg 4:11

264/410
v median +0:06
Block 02 7:26

Running 2 5:44

250/410
v median +0:16

50m Sled Push 1:42

167/410
v median −0:04
Block 03 8:20

Running 3 5:48

229/410
v median +0:08

50m Sled Pull 2:32

18/410
v median −0:55
Block 04 8:07

Running 4 5:39

199/410
v median −0:02

80m Burpee Broad Jump 2:28

60/410
v median −0:46
Block 05 10:05

Running 5 5:42

183/410
v median −0:07

1000m Row 4:23

132/410
v median −0:10
Block 06 7:26

Running 6 5:52

229/410
v median +0:08

200m Farmers Carry 1:34

139/410
v median −0:05
Block 07 9:26

Running 7 5:36

170/410
v median −0:11

100m Sandbag Lunges 3:50

220/410
v median +0:04
Block 08 10:16

Running 8 6:02

206/410
v median +0:00

Wall Balls 4:14

202/410
v median −0:01

Where the race went

Run total: 44:24
Stations: 24:54
Roxzone: 6:41
Best run lap: 5:36

Glasgow

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:41

B1 · 1000m SkiErg

0:43

0:07 0:36

B2 · 50m Sled Push

0:38

0:03 0:35

B3 · 50m Sled Pull

1:38

0:09 1:29

B4 · 80m Burpee Broad Jump

1:14

0:16 0:58

B5 · 1000m Row

0:45

0:24 0:21

B6 · 200m Farmers Carry

0:46

0:33 0:13

B7 · 100m Sandbag Lunges

0:56

0:41 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 408

A pace, not a person: at every mat, the middle of the 408 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:29 ahead

Source Official

Event

Manchester

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI8B0

Measured against

Mixed · n = 410