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United Kingdom / Manchester / HYROX DOUBLES / Season 7 (2024/25)

Sam Cowley & Lydia Cowley — Manchester

Sam Cowley Lydia Cowley
Mixed XU29 n = 410
Finish · net time
1:21:39
+4:15 v median 1:17:24
Mixed
262/410
XU29
91
Field beaten
36%

The race, in three figures

Field beaten
28%
Runs
59%
Stations
Biggest gain
1000m Row
−0:28
v median
31/410
Rank
Biggest loss
100m Sandbag Lunges
+0:53
v median
323/410
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:37
    Running 1 3:47
    v median −0:10
    1000m SkiErg 3:50
    v median −0:15
  2. Block 02 7:32
    Running 2 5:53
    v median +0:25
    50m Sled Push 1:39
    v median −0:07
  3. Block 03 9:28
    Running 3 6:25
    v median +0:45
    50m Sled Pull 3:03
    v median −0:24
  4. Block 04 9:39
    Running 4 6:28
    v median +0:47
    80m Burpee Broad Jump 3:11
    v median −0:03
  5. Block 05 10:52
    Running 5 6:47
    v median +0:58
    1000m Row 4:05
    v median −0:28
  6. Block 06 8:07
    Running 6 6:39
    v median +0:55
    200m Farmers Carry 1:28
    v median −0:11
  7. Block 07 11:27
    Running 7 6:48
    v median +1:01
    100m Sandbag Lunges 4:39
    v median +0:53
  8. Block 08 11:26
    Running 8 7:08
    v median +1:06
    Wall Balls 4:18
    v median +0:03

Roxzone, per block

Approach · Exit 5:39

B1 · 1000m SkiErg
0:41
0:07 0:34
B2 · 50m Sled Push
0:42
0:03 0:39
B3 · 50m Sled Pull
0:47
0:10 0:37
B4 · 80m Burpee Broad Jump
0:52
0:12 0:40
B5 · 1000m Row
0:44
0:26 0:18
B6 · 200m Farmers Carry
0:55
0:45 0:10
B7 · 100m Sandbag Lunges
0:58
0:44 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 408

A pace, not a person: at every mat, the middle of the 408 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:15 behind
Source Official
Event
Manchester
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI8B0
Measured against
Mixed · n = 410