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Athlete United Kingdom

Sam Cowley

Since 2023, Sam Cowley has raced HYROX 3 times across 2 categories, the men's Doubles Open most often (2). The fastest of 2 in the men's Doubles Open is 1:02:03 at Birmingham 2025, 191st of 1,099 men's teams, faster than 83% of the field.

Best finish, by category
Doubles Open · Men
1:02:03
Birmingham 2025
Doubles Open · Mixed
1:21:39
Manchester 2024

Every race

3 races · 3 events

  1. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:02:03 PB
    191/1099
    Beat 83%
  2. Manchester
    9 Nov 2024
    Doubles Open · Mixed
    1:21:39 PB
    262/410
    Beat 36%
  3. Birmingham
    21 Oct 2023
    Doubles Open · Men
    1:08:38
    143/467
    Beat 69%

Personal bests, by station

1000m SkiErg
3:50
Manchester 2024
50m Sled Push
1:20
Birmingham 2023
50m Sled Pull
2:14
Birmingham 2023
80m Burpee Broad Jump
2:34
Birmingham 2025
1000m Row
3:46
Birmingham 2023
200m Farmers Carry
1:27
Birmingham 2025
100m Sandbag Lunges
3:06
Birmingham 2023
Wall Balls
3:49
Birmingham 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:53 3:51
50m Sled Push
1:38 1:20
50m Sled Pull
2:43 2:14
80m Burpee Broad Jump
2:36 2:34
1000m Row
3:57 3:46
200m Farmers Carry
1:38 1:27
100m Sandbag Lunges
3:10 3:06
Wall Balls
4:02 3:49