Flynn Jones & Poppy Crouwel-Welburn — Manchester

The race, in three figures

Field beaten

19%

Runs

76%

Stations

Biggest gain

100m Sandbag Lunges

−0:59

v median

29/410

Rank

Biggest loss

1000m SkiErg

+0:02

v median

226/410

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:06

Running 1 3:59

217/410
v median +0:02

1000m SkiErg 4:07

226/410
v median +0:02
Block 02 10:32

Running 2 8:50

395/410
v median +3:22

50m Sled Push 1:42

170/410
v median −0:04
Block 03 11:46

Running 3 9:04

399/410
v median +3:24

50m Sled Pull 2:42

48/410
v median −0:45
Block 04 8:54

Running 4 5:53

237/410
v median +0:12

80m Burpee Broad Jump 3:01

159/410
v median −0:13
Block 05 10:32

Running 5 6:15

272/410
v median +0:26

1000m Row 4:17

87/410
v median −0:16
Block 06 7:45

Running 6 6:11

271/410
v median +0:27

200m Farmers Carry 1:34

138/410
v median −0:05
Block 07 9:11

Running 7 6:24

296/410
v median +0:37

100m Sandbag Lunges 2:47

29/410
v median −0:59
Block 08 10:42

Running 8 6:29

267/410
v median +0:27

Wall Balls 4:13

201/410
v median −0:02

Where the race went

Run total: 53:02
Stations: 24:23
Roxzone: 5:48
Best run lap: 5:53

Birmingham

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:48

B1 · 1000m SkiErg

0:41

0:07 0:34

B2 · 50m Sled Push

0:37

0:04 0:33

B3 · 50m Sled Pull

0:46

0:12 0:34

B4 · 80m Burpee Broad Jump

0:56

0:14 0:42

B5 · 1000m Row

0:44

0:26 0:18

B6 · 200m Farmers Carry

0:56

0:41 0:15

B7 · 100m Sandbag Lunges

1:08

0:52 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 408

A pace, not a person: at every mat, the middle of the 408 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:45 behind

Source Official

Event

Manchester

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI8B0

Measured against

Mixed · n = 410