The race, in three figures
The race, in words
Poppy Crouwel-Welburn & Flynn Jones finished 280th of 410 mixed teams in the Doubles Open division at Manchester 2024, in 1:23:09.
The stations carried this race: faster than 76% of the field across all eight, against 19% on the runs. The sandbag lunges were where this race was made, 0:59 ahead of the median. Paced to finish: the second half went 5:11 better against the middle of the field than the first.
Manchester gave the field time back: about 1:07 faster than the average race this season, by 274 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 3:59v median +0:02
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Block 02 10:32Running 2 8:50v median +3:22
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Block 03 11:46Running 3 9:04v median +3:24
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Block 04 8:54Running 4 5:53v median +0:12
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Block 05 10:32Running 5 6:15v median +0:26
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Block 06 7:45Running 6 6:11v median +0:27
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Block 07 9:11Running 7 6:24v median +0:37
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Block 08 10:42Running 8 6:29v median +0:27
Roxzone, per block
Approach · Exit 5:48
Against the middle of your field
Mixed · n = 408
A pace, not a person: at every mat, the middle of the 408 mixed teams who finished.