Kieran Rowley & Karina Graham — Manchester

The race, in three figures

Field beaten

25%

Runs

30%

Stations

Biggest gain

200m Farmers Carry

−0:01

v median

192/410

Rank

Biggest loss

50m Sled Pull

+0:40

v median

332/410

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:03

Running 1 4:31

331/410
v median +0:34

1000m SkiErg 4:32

391/410
v median +0:27
Block 02 8:07

Running 2 6:10

310/410
v median +0:42

50m Sled Push 1:57

297/410
v median +0:11
Block 03 10:48

Running 3 6:41

335/410
v median +1:01

50m Sled Pull 4:07

332/410
v median +0:40
Block 04 10:19

Running 4 6:50

347/410
v median +1:09

80m Burpee Broad Jump 3:29

256/410
v median +0:15
Block 05 11:27

Running 5 6:41

314/410
v median +0:52

1000m Row 4:46

287/410
v median +0:13
Block 06 8:10

Running 6 6:32

306/410
v median +0:48

200m Farmers Carry 1:38

192/410
v median −0:01
Block 07 10:43

Running 7 6:35

312/410
v median +0:48

100m Sandbag Lunges 4:08

275/410
v median +0:22
Block 08 11:32

Running 8 6:44

291/410
v median +0:42

Wall Balls 4:48

302/410
v median +0:33

Where the race went

Run total: 50:41
Stations: 29:25
Roxzone: 5:42
Best run lap: 6:10

London

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:42

B1 · 1000m SkiErg

0:42

0:07 0:35

B2 · 50m Sled Push

0:40

0:02 0:38

B3 · 50m Sled Pull

0:49

0:11 0:38

B4 · 80m Burpee Broad Jump

0:52

0:11 0:41

B5 · 1000m Row

0:46

0:29 0:17

B6 · 200m Farmers Carry

0:50

0:37 0:13

B7 · 100m Sandbag Lunges

1:02

0:44 0:18

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 408

A pace, not a person: at every mat, the middle of the 408 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:20 behind

Source Official

Event

Manchester

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI8B0

Measured against

Mixed · n = 410